Colour therapy uses colour and light to bring balance to our body, mind and spirt.
The Art of Colour Therapy book, author Theresa Sundt, is a practical guide that uses colour as a tool to bring balance and joy to our lives as we have fun.
Including practical suggestions, projects and knowledge about how we can discover and embrace our own individual colour personality
Brightly illustrated throughout and packed full of Theresa’s, inspired artwork, it aims to inspire the reader to use colour creatively for healing and wellbeing.
Contains lots of inspirational colour artwork
Each of the seven colours of the rainbow are explored, using Powerful visualisation and Affirmation techniques alongside hands-on Activities.
Suitable for children and adults, this learning tool is also a great way to learn more about colour with family and friends.
There are loads of Hands-On Activities in the book
- Relationship Chart
- How to make a tapestry
- Building a Mandala
- Music for every mood
- How to make coloured puppet