Colour therapy uses colour and light to bring balance to our body, mind and spirt.
The Art of Colour Therapy book, author Theresa Sundt, is a practical guide that uses colour as a tool to bring balance and joy to our lives as we have fun.
Including pratical suggestions, projects and knowledge about how we can discover and embrace our own individual colour personality/
Contains lots of inspirational colour artwork
Brightly illustrated throughout and packed full of Theresa’s, inspired artwork, it aims to inspire the reader to use colour creatively for healing and wellbeing.
‘The Art of Colour Therapy’ is a journey of discovery
Each of the seven colours of the rainbow are explored, using Powerful visualisation and Affirmation techniques alongside hands-on Activities.
Suitable for children and adults, this learning tool is also a great way to learn more about colour with family and friends.
Have fun making colour puppets
There are loads of Hands-On Activities in the book
- Relationship Chart
- How to make a tapestry
- Building a Mandala
- Music for every mood…